Dr. Joel Fuhrman Improves Health – Lose Weight Naturally | Reverse Diabetes | Prevent Heart Disease and Cancer | Lower Cholesterol

Dr. Joel Fuhrman Improves Health – Lose Weight Naturally | Reverse Diabetes | Prevent Heart Disease and Cancer | Lower Cholesterol.


False promises, misinformation, fads, opinions—there is no shortage when it comes to health, fitness, and diet.  Linked with convincing  negative thoughts the perfect excuse to do nothing takes root and gives disease fertile ground.

I am discouraged and frustrated that friends and family, unhealthy, in pain, overweight, and dying will not listen and act on information about food’s impact on their lives.  An uncle with MS, a sick overweight aunt, a sister with multiple health issues—WILL NOT LISTEN!

It is not easy to learn about nutrition or to learn how to prepare foods properly.  I get it.  I even volunteered to live-in for a week, to be a diet buddy, I created this blog and load great plant based recipes on Pinterest.  My family will not read my blogs.

However, I carry a torch for Dr. Fuhrman whose link is in this post. Kimberly Snyder’s Beauty Detox Solution is my health foundation and I want to at least try to tell people about what I know works.

Do you want a solution or are you making excuses?


To your health,


Life after 60!

Employment after age sixty is challenging and hard not to believe discrimination is a factor, but today I got confirmation it is alive and well. I attended a required Maryland seminar; not attending threatened certain denial of unemployment benefits. I prepared my forms and documented my job search as instructed and went to the address provided. It was the wrong address, leaving 10-20 people nervously clamoring to get to the correct location. After paying for parking at one location I had problems with the magnetic strip on my debit card and could not pay again and towing was enforced. Good Samaritans pooled dimes and quarters and paid my due just in time for me to sit in on the first half required lecture. During the break, staff asked if anyone was over sixty, which I am. I took my two inches of documentation, Excel spreadsheet, and colorful printouts to the messenger where I was given a waiver. If one is over sixty the state of Maryland does not require job search to collect UI benefits. I can only assume the state knows discrimination is real, laws cannot protect seniors, and we are too old to hire. So what is the use of trying? Until now I never felt old and in our society I wonder if it is downhill from here. So, I am going to cry a few tears of indignation and when I come back, burn that damn waiver!