Disease Proof : Disease Proof : Health & Nutrition News & Commentary : Dr. Joel Fuhrman.
Somer directed me to Dr. Fuhrman’s book and blog and I wanted to share it with everyone. The principles are simple and as in everything, food choices are just that, choices. Join me in choosing health, one bite at a time.
Thanks for the shout out! I love, love, love that blog. Super inspirational and packed with great information.
You Bet!
Healthy diet is very easy…less sugar and salt in your food chain and also balance meat dishes with herbs and vegetables…try fish twice a week…
You are so right, healthy is easy!